Day 2 of the AB Challenge is available for check-in here in the forum.
I will be posting the thread each evening for the next day in the forum so that you can check in at your convenience.
Feel free to comment here as well, but I would love to get Challenge discussion going in the forum! Thanks!
Feel free to join in anytime.
All the details are here.
…and here is the shopping list:
- 8 Minute Abs & Arms
- I actually have this whole set: 8 Minute Workouts (Arms/Abs/Buns/Legs)
- Exercise Mat (if exercising on a hard floor)
hey did a four mile run ten 200 hundred crunches, then 100 oblique pilates moves.! going to do it again tomorrow before work!! 10k in three days!
WOW! you are killing it! Keep up the great work!