Click the link to view the instructional video posted in the forum.
Holiday Challenge Instructions: Keeping Up-to-Date
There’s still time to join in! Register for the forum and add your name/reply here. 🙂
Holiday Challenge Instructions: Keeping Up-to-Date
November 24, 2009 by Leave a Comment
Pre-Challenge Assignment: Register for the Forum!
November 22, 2009 by Leave a Comment
The Holiday Challenge starts in 3 days! Have you signed up by posting in the NEW forum – hurry! 😉
Join me (and a bunch of awesome friends) in our next 30 Day Challenge!
What: A 30 day commitment to be conscious and accountable throughout the holiday season – a commitment to NOT give in to the assumption that we will gain weight over the holidays.
When: Nov. 25-Dec. 24
See the original invitation video here BUT be sure to follow the instructions below to join us in the forum!
Please do the following ASAP:
- Register for the new forum community and introduce yourself.
- Sign up to join in by replying to this post in the forum.
- If you’ve not done so, sign up with your email and receive my free report.
(another way for me to be in touch with you)
We’re already having lots of fun getting to know one another in the forum and I really want YOU to be a part! 😉
See you there!
Unity is a Powerful Thing
November 16, 2009 by 5 Comments
Ah…the things I’ve learned over the past 27 days while doing the 30 day Shred challenge with my teammates.
Number one take-away…Unity is a POWERFUL thing! Here’s is a picture of how I feel about my girls! 😉
Men are certainly NOT excluded here – hey, we love men! It just so happened that everyone doing this challenge with me was female.
This IS a picture of support…of leaning on one another. This is a picture of strength. My team is a STRONG team…true warriors and people you want to have by your side.
“My girls” – Kim, Lori, Ali, Amy, Veronica, Andie, Mette, Cynthia and many more that were shredding with us have been such a huge source of support for me. When I didn’t feel like shredding (Yes, there WERE days), it was their comments and tweets that kept me motivated. We really didn’t want to let one another down – we didn’t want to let ourselves down.
Here is one definition that I found online for the word unity: The state or quality of being in accord; harmony.
I love this! These 30 day challenges are all about doing something in accord with one another. The challenge signifies that we, as a team, are in agreement that we want nothing less than the best for one another and for ourselves. We are each others cheerleaders and coaches. We became friends and I love that! My virtual BFFs for sure! I believe real change HAS occurred during the past 30 days. Momentum is a powerful thing!
Do you have someone cheering you on with your own weight loss and fitness journey? Is there a friend, sister or loved one that you feel that you can be accountable to when it comes to your goals and commitments to yourself?
I want to encourage you that you cannot have too much support when it comes to weight loss. Habits and old ways of doing things can be difficult to overcome on our own.
You’re just in time to be part of something really exciting we have going on here within the community. CelebrateWeightLoss.com is ALL about YOU and this next challenge is all about you as well.
Click the link here: Paula’s Holiday Challenge to read all about it and post your comment there to sign up! It starts Nov. 25 and if you are reading this after that date, no worries – just jump right in where you’re at.
Accountability is a good thing and I’d LOVE to have YOU on my team! 🙂
P.S. Look for an announcement for the new forum community coming soon!
Paula’s Holiday Challenge Invitation! (Nov. 25-Dec. 24)
November 12, 2009 by 41 Comments
Join me (and a bunch of awesome friends) in our next 30 Day Challenge!
What: A 30 day commitment to be conscious and accountable throughout the holiday season – a commitment to NOT give in to the assumption that we will gain weight over the holidays.
When: Nov. 25-Dec. 24
What you need to participate:
- the desire to create change in your life
- the determination to stick with it for 30 days
- the heart to encourage others involved in the challenge
Why I Think This Challenge Is For You:
- This is a PERSONAL challenge – YOU decide each day what your goal is for that day only!
- There is NO reason to fail – have a big meal coming up? No problem, your goal that day may include a lighter lunch or drinking 8 glasses of water.
- DO NOT let the dates intimidate you – This challenge is about being conscious day-to-day. When Thanksgiving rolls around, your check-in that day might be that it is a free day for you and the commitment to check in the next morning with a plan for the day is a win! Get it – no failure here! 😉
- I don’t want you to wait until the New Year to start enjoying success! This is for you NOW!
- It will be fun and you will make great friends! 🙂
Assignment:
- Read the post “What Could You Change in 30 Days?” if you’ve not done so already
- Sign up for the Facebook Fan Page (if not currently a member) – will discuss more at the fan page.
- Register for the new forum community and introduce yourself.
- Sign up to join in by replying to this post in the forum.
- If you’ve not done so, sign up with your email and receive my free report. (another way for me to be in touch with you)
- Mark your calendar for start date of Nov. 25
Ready…Set… Go!!!!
