May 30 Day Shred Challenge Pep Rally is located here!
Ready for tomorrow? 🙂
Instructions posted here in the forum.
All the details and sign up are located here.
Let’s do it!!
Pep Rally Time!
May 2, 2010 by Leave a Comment
30 Day Shred Challenge 2 (May 3-June 1)
April 19, 2010 by Leave a Comment
It’s back!!!
The 30 Day Challenge was the first team challenge we did here at Celebrate Weight Loss and it was such a great success, we’re doin it again! 😉
What: A 30 day commitment to do Jillian Michael’s 30 Day Shred workout
When: May 3-June 1
What you need to participate:
- the desire to create change in your life
- the determination to stick with it for 30 days
- the heart to encourage others involved in the challenge
Shopping list:
- Jillian Michaels – 30 Day Shred
- Set of 3-Pound Dumbbells
- Exercise Mat (if exercising on a hard floor)
Why I Think This Challenge Is For You:
- There are 3 levels to choose from – I say we ALL can do level 1!
- The actual routine is 20 MINUTES! (allow 30 with warm-up/cool-down)
- Only failure will be to NOT DO IT: Even if you can do 1/4 to 1/2 of each exercise, we will consider it success! If routine is difficult where you are currently at, a good goal may be to be able to do full 20 minutes on day 30. 🙂
- I am calling it a 30 day challenge, but personally I will do 5 days/wk with 2 rest days (most often on the weekend) – feel free to do this or a full 30 days – Either way = success in my book!
Assignment:
- Read the post “What Could You Change in 30 Days?” if you’ve not done so already
- Register for the forum community and introduce yourself.
- Sign up to join in by replying to this post in the forum.
- If you’ve not done so, sign up with your email and receive my free report.(another way for me to be in touch with you)
- Mark your calendar for start date of May 3
- NOTE: Twitter Hashtag to keep in touch with the Celebrate Weight Loss community!
#cwlwithp (= celebrate weight loss with Paula) 😉
Ready…Set… Go!!!!
Congrats Team and Please Post Your Feedback…
February 9, 2010 by Leave a Comment
Congrats to Lori’s Biggest Loser Last Chance Workout Team on completing your challenge! You should all be VERY proud of yourself! Please take a moment to give us your feedback about the challenge in the forum here. This is greatly appreciated! 😉
I also wanted to publicly thank our challenge team leader Lori who did an amazing job bringing you all to victory!
If you are not following Lori at her blog and on Twitter, you will want to do so immediately.
(She is a great one to live tweet with during Biggest Loser – send her a tweet to find out the latest times and hashtag – for the current season it is #BL9)
Thanks again Lori – we will look forward to your next challenge! 😉
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 30 Feb. 9 Check In Available in the Forum
February 8, 2010 by Leave a Comment
Day 30 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 29 Feb. 8 Check In Available in the Forum
February 7, 2010 by Leave a Comment
Day 29 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 28 Feb. 7 Check In Available in the Forum
February 7, 2010 by Leave a Comment
Day 28 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 27 Feb. 6 Check In Available in the Forum
February 6, 2010 by 3 Comments
Day 27 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 26 Feb. 5 Check In Available in the Forum
February 4, 2010 by 1 Comment
Day 26 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 25 Feb. 4 Check In Available in the Forum
February 3, 2010 by Leave a Comment
Day 25 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
DAY 24 Feb. 3 Check In Available in the Forum
February 2, 2010 by Leave a Comment
Day 24 Lori’s Biggest Loser Last Chance Workout Challenge thread is available for check-in in the forum here.
Lori will be posting the check-in posts for each day in the forum. She will make the post available one day early to accommodate those of you in different time zones) 😉
Feel free to comment here as well, but we would love to get the Challenge discussion going in the forum! Thanks!
Go Team!
Info about the challenge:
- Here’s the dvd: The Biggest Loser Last Chance Workout DVD
- Go here for all the scoop on the challenge!
- Sign up here! Even if we’ve already begun, please JOIN US anytime! 😉
- #30daylcw as the group hashtag —> To join in on the challenge Twitter conversation
