Join me (and a bunch of awesome friends) for a “Special Addition” February Challenge!
What: AΓΒ commitment to accountability when it comes to eating (NOT eating!) at night!
When: Feb. 1-Feb. 28
What you need to participate:
- the desire to create change in your life
- the determination to stick with it for 30 days
- the heart to encourage others involved in the challenge
Why I Think This Challenge Is For You:
- This is a PERSONAL challenge – YOU decide what the cut-off is for YOU in the evenings.
(for me it will most likely be 9PM) - Getting a handle on the night time eating was my personal goal for our Holiday Challenge last Nov. and it worked tremendously for me! π
Assignment:
- Read the post “What Could You Change in 30 Days?” if you’ve not done so already
(this is a special in that it is only 28 days!) - Register for theΓΒ forum community and introduce yourself.
- Sign up to join in by replying to this post in the forum.
- If you’ve not done so, sign up with your email and receive my free report.
(another way for me to be in touch with you) - Mark your calendar for start date of Feb. 1
- NOTE: New Twitter Hashtag to keep in touch with the Celebrate Weight Loss community!
#cwlwithp (= celebrate weight loss with Paula) π
Ready…Set… Go!!!!