Yesterday, we started another big launch at work. This one will be a lot bigger and busier than the one last month which I don’t mind. Hopefully I will start figuring out a way to balance times like this with my eating and exercise because so far I’m not doing so well with this. 😉
I guess I could just really plan for it by having a "Boot Camp" week before and/or after. That’s not a bad idea. I will think of doing that after next month’s trip to Chicago. My family is meeting up to celebrate with J before her June wedding…kind of sisterhood event of sorts. Parents, brother and nephews will also be there so I’m really looking forward to it.
I guess we’re always going to have something on the horizon that has the potential to throw us off of our routine. I think the key really is planning for these events – before, during and after. And of course we don’t want to go crazy with calories during this time. I look at it as a time to splurge a bit, while at the same time using the 80/20 rule even while I’m away or having a strange week. I figure if about 80% of the time I’m making healthy choices, the other 20% splurge on dessert or an extra drink shouldn’t be so bad. Also, during these times I don’t really intend to lose, but am happy to maintain for a week.
So, back to work for me…I really will try to get some exercise in here at some point! 😉
