Starting Weight:Â Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: May 1 , 2011 – 208.4 lbs (Sun. – Monthly Check-in)
Current Weight: May 7, 2011 – 206 lbs
Week Weight Loss:Â 2.4 lbs (yay!)
Total Weight Loss: 72 lbs
Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3
Food Report:
Great with calories – 1600-1800 Cal.
Notes:
- Great week and feels good to be losing!! Getting closer to that 199! 😉
