Starting Weight:Â Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: May 21 , 2011 – 205.8 lbs
Current Weight: May 28, 2011 – 205 lbs
Week Weight Loss:Â Â .8 lbs
Total Weight Loss: 73 lbs
Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3
Food Report:
Great with calories – 1600-1800 Cal.
Notes:
- Slowly but surely…. 😉 Hoping for a bit more for the weigh-in on the 1st!
