Starting Weight:Â Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: May 28 , 2011 – 205 lbs
Current Weight: June 4, 2011 – 204.2 lbs
Week Weight Loss:Â Â .8 lbs
Total Weight Loss: 73.8 lbs
Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3
Food Report:
Great with calories – 1600-1800 Cal.
Notes:
- Same as my monthly weigh-in on the 1st.
- Tonight is monthly “treat night”! Going for small pizza AND dessert! (sharing pizza w/sis)
