Week Check-in: June 11, 2011

Starting Weight:  Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: June 4 , 2011 – 204.2 lbs

Current Weight: June 11, 2011 – 204 lbs

Week Weight Loss:   .2 lbs (Oh good grief…really??? .2  LOL)

Total Weight Loss: 74 lbs

Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3

Food Report:

Great with calories – 1600-1800 Cal.

Notes:

  • Hoped for a little more, but oh well. At least it’s going down! 😉

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