Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 14, 2008 – 183.4
Current Weight: Apr. 21, 2008 – 180 lbs
Week 68 Weight Loss: 3.4 lbs
Total Weight Loss: 98 lbs
Exercise Report:
Cardio (walk) x 7
Strength Training (upper body) x 3
Strength Training (lower body) x 5 (lunges, step, squats)
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1792
Notes:
- Looks like I’m getting a little traction! Will I ever reach that 100 lb goal?! 😉
