Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 17, 2008 – 180.8
Current Weight: Mar. 24, 2008 – 179.4 lbs
Week 64 Weight Loss: 1.2 lbs
Total Weight Loss: 98.6 lbs
Exercise Report:
Cardio x 5 (walks)
Strength Training (upper body) x 3
Strength Training (lower body) x 5 (lunges, step, squats)
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1736 (based on 6 days reported – see below)
Notes:
- Finally? Did my plateau really brake?! I was getting SO frustrated! 😉
- Went to J & AJ’s for BBQ on Easter Sunday – did NOT count calories, but didn’t go crazy either!
