Week 32 Check-in: August 13, 2007

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Starting Weight: Jan 1 – 278 lbs
Previous Week’s Weight: Aug. 6 – 224.6 lbs

Current Weight:  Aug. 13 – 218.2 lbs

Week 32 Weight Loss:   6.4 lbs

Total Weight Loss: 59.8 lbs

Exercise Report:
Cardio (bike) x 5 – 88.3 miles
Strength Training (upper body) x 3
Abs x 5
Pilates x 3

Food Report:
Average daily calories: 1825