Starting Weight: Jan 1 – 278 lbs
Previous Week’s Weight: Jan. 15 – 269.4 lbs
Current Weight: Jan. 22 – 268 lbs
Week 3 Weight Loss: 1.4 lbs
Total Weight Loss: 10 lbs
Exercise Report:
Cardio: Walk (40 minutes) x 9
Food Report:
Average daily calories: 1756
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