Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: May 10, 2010 – 178 (estimate)
Current Weight: May 17, 2010 – 178 lbs (estimate – did not weigh)
Week 176 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 4
Shred x 3 – Go Team!
Food Report:
Gonna get to it this week! I have to start losing again!!
Notes:
- 30 Day Shred Challenge is well underway! Great group we have going…please feel free to join us any time! 🙂
Hey Paula!
Back online and see you are progressing nicely. I am down to 180 myself, from a high of about 260 about a year ago.
Thanks Owen and congrats to you! 🙂 Good to hear from you! Will respond to your email shortly.