Week 156 Check-in: December 28, 2009

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: December 21, 2009 – 168

Current Weight: December 28, 2009 – 168 lbs (haven’t actually weighed – estimate only)

Week 156 Weight Loss:  0 lbs

Total Weight Loss: 110 lbs

Exercise Report:
Cardio x 4 (2 regular, 2 at hotel – stairs)
Strength Training (Upper body) x 1
Strength Training (Lower body) x 1
Abs x 2
Pilates x 1

Food Report:
Great prior to leaving for Vegas! Gonna try in Vegas but no promises here! 😉

Notes:

  • Very excited to be in Vegas this week!
  • Also super excited about the New Year – Be sure to check out the mini-series
    2010: What’s Your Plan
  • Not sure how this time away is going to work. Will probably indulge more than a bit but will work to get some exercise in there!

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