Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: January 18, 2009 – 179
Current Weight: January 25, 2010 – 179 lbs
Week 160 Weight Loss:Â 0 lbs
Total Weight Loss: 99 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Really struggles this week! I MUST be PMS! Good grief!
Notes:
- No comment – grrr! Lack of loss due to below!
- struggling just a bit with the night time eating again – well, nothing major but that is when I seem to blow my calories for the day
