Week 15 Check-in: April 16, 2007

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Starting Weight: Jan 1 – 278 lbs
Previous Week’s Weight: Apr. 9 – 246.4 lbs

Current Weight:  Apr. 16 – 244.2 lbs

Week 15 Weight Loss: 2.2 lbs

Total Weight Loss: 33.8 lbs

Exercise Report:
Cardio: Walk (60 minutes) x 5
Strength Training (upper body) x 2
Pilates x 2

Food Report:
Average daily calories: 1500

Notes:

• 13th – started P