Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: November 2, 2009 – 170.2
Current Weight: November 9, 2009 – 170 lbs
Week 149 Weight Loss:Â .2 lbs (I think it’s sodium from ham over the weekend – grrr again!)
Total Weight Loss: 108 lbs
Exercise Report:
Cardio x 5 (3 walks, 2 raking for 1+ hrs each time – Yes I am counting this as cardio!)
30 Day Shred (Jillian dvd) x 7
Pilates x2
Food Report:
Oh I dunno…ok during the day! Stay tuned for the next 30 Day Challenge – I need it and maybe you do also! 😉
Notes:
- 30 Day Shred Challenge is going great! This week will be 7 days of shred!
Small losses are A-OK. I know it’s not what we like seeing, but you are heading in the right direction. Be careful that the exercise isn’t driving your appetite up. That happens to me sometimes.
Thanks Cynthia…well I’ve definitely been hungry! 😉