Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: October 12, 2009 – 168
Current Weight: October 19, 2009 – 168 lbs
Week 146 Weight Loss: 0 lbs (blah!)
Total Weight Loss: 110 lbs
Exercise Report:
Cardio x 5 (5 walks or treadmill)
Strength Training (Jillian dvd) x 2
Abs x 2
Pilates x2
Food Report:
ok…kinda fell off on counting the calories. (same – good cal counting during week, feel off on weekend)
Notes:
- OK, but not great
- Definitely planning to hit it hard and move the scale with the 30 Day Shred Challenge starting Wed! (there’s still time to join me ;)Â )
Hey, no loss is actually no gain! Keep truckin’, ’cause you are doing something right to have lost as much as you have!
Thanks for that Cynthia.
I’m really planning the shred challenge to shake things up for me a bit. I’ve not been as diligent these past few months!
Paula, you weight loss has been motivating to me. At least you didn’t gain.
Thanks for that Barry!
I think just maybe the scale nudged a bit today! We will see…I’m counting on Jillian and this crazy 30 Day Shred challenge I have goin on! LOL Have a great day! Thanks for the comment.
Staying the same is always better than gaining! You are still a motivator to me! keep up the great work. I’ll have to look into this 30 day shred challenge, maybe I will joing you.
Thanks Melissa and YES join us!