Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: October 12, 2009 – 168
Current Weight: October 19, 2009 – 168 lbs
Week 146 Weight Loss: 0 lbs (blah!)
Total Weight Loss: 110 lbs
Exercise Report:
Cardio x 5 (5 walks or treadmill)
Strength Training (Jillian dvd) x 2
Abs x 2
Pilates x2
Food Report:
ok…kinda fell off on counting the calories. (same – good cal counting during week, feel off on weekend)
Notes:
- OK, but not great
- Definitely planning to hit it hard and move the scale with the 30 Day Shred Challenge starting Wed! (there’s still time to join me ;)Â )
Hey, no loss is actually no gain! Keep truckin’, ’cause you are doing something right to have lost as much as you have!
Thanks for that Cynthia. 😉 I’m really planning the shred challenge to shake things up for me a bit. I’ve not been as diligent these past few months!
Paula, you weight loss has been motivating to me. At least you didn’t gain.
Thanks for that Barry! 🙂 I think just maybe the scale nudged a bit today! We will see…I’m counting on Jillian and this crazy 30 Day Shred challenge I have goin on! LOL Have a great day! Thanks for the comment.
Staying the same is always better than gaining! You are still a motivator to me! keep up the great work. I’ll have to look into this 30 day shred challenge, maybe I will joing you. 🙂
Thanks Melissa and YES join us! 🙂