Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: September 7, 2009 – 169
Current Weight: September 14, 2009 -Â 169 lbs
Week 141 Weight Loss:Â Â 0 lbs
Total Weight Loss: 109 lbs
Exercise Report:
Cardio x 5 (all walks)
Strength Training (Jillian dvd) x 1
Abs x 2
Pilates x2
Food Report:
Going to start counting calories again this week
Notes:
- PMS this last week!
- Going to get serious with counting calories this week
- Pretty good going on getting into exercise routine
