Starting Weight: Jan 1 – 278 lbs
Previous Week’s Weight: Mar. 26 – 249 lbs
Current Weight: Apr. 2 – 246.4 lbs
Week 13 Weight Loss: 2.6 lbs
Total Weight Loss: 31.6 lbs
Exercise Report:
Cardio: Walk (60 minutes) x 3
Food Report:
Average daily calories: 1402
Notes:
- really busy week with work
- have been out of regular exercise routine but look forward to getting back into it!
