Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: June 1, 2009 – 166
Current Weight: June 8, 2009Â – 171.4 lbs
Week 127 Weight Loss: + 5.4 lbs
Total Weight Loss: 106.6 lbs
Exercise Report:
Cardio x 6 (3 walks, 3 bike: 43.3 mi)
strength training (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2
Food Report:
not reporting as didn’t record every day 🙁
Notes:
- pizza/wings after month weigh in 😉
- kinda rough weekend – total PMS!
- 6/7 started P
- hopefully weight will come off this week as more water retention than true weight
