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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 20, 2009  – 167.6

Current Weight: Apr. 27, 2009  – 170.6 lbs

Week 121 Weight Loss: +3 lbs

Total Weight Loss: 107.4 lbs

Exercise Report:
Cardio  x 6 (5 walks) (1 bike)
strength training  (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2

Food Report:
ok, pms

Notes:

• doing good with exercise
• still struggling a bit

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 13, 2009  – 169

Current Weight: Apr. 20, 2009  – 167.6 lbs

Week 120 Weight Loss: 1.4 lbs

Total Weight Loss: 110.4 lbs

Exercise Report:
Cardio  x 5 (walks)
strength training  (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2

Food Report:
Did ok with food, a bit of a struggle over the weekend – could I be PMS already?! 😉

Notes:

• feeling like I am getting back on track
• good with exercise
• did have pizza/wings one night
• struggling a bit to be totally on track with food