Week 119 Check-in: April 13, 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 6, 2009  – 169

Current Weight: Apr. 13, 2009  – 169 lbs

Week 119 Weight Loss: 0 lbs

Total Weight Loss: 109 lbs

Exercise Report:
Cardio  x 1 (walks)

Food Report:
Prepared to do well with food this week

Notes:

• Back in NC as of the 7th
• Splurged a bit when I got back, but ready to be back on track this week
• first official weigh-in on my own scale
• also weighed in while at doctor’s office – my scale does seem to be weighing accurately