Week 116 Check-in: March 23, 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 16, 2009  – 160 (estimate)

Current Weight: Mar. 23, 2009  – 160 lbs (estimate)

Week 116 Weight Loss: 0 lbs

Total Weight Loss: 118 lbs

Exercise Report:
Cardio  x 4 (walks)
Dumb bells  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2

Food Report:
ok

Notes:

• bit of a hard time getting on track with food, chocolate cravings! 😉