Week 113 Check-in: March 2, 2009

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Feb. 23, 2009  – 155 (did weigh)

Current Weight: Mar. 2, 2009  –
155 lbs (estimate)

Week 113 Weight Loss: 0 lbs

Total Weight Loss: 123 lbs

Exercise Report:
Cardio  x 5 (walks)
Dumb bells  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2

Food Report:
ok – not great tho – gonna have to watch it!

Notes:

  • Good with exercise!
  • Went to movies/had lots of candy AND popcorn!!

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