Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Feb. 23, 2009 – 155 (did weigh)
Current Weight: Mar. 2, 2009Â – 155 lbs (estimate)
Week 113 Weight Loss: 0 lbs
Total Weight Loss: 123 lbs
Exercise Report:
Cardio x 5 (walks)
Dumb bells (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2
Food Report:
ok – not great tho – gonna have to watch it!
Notes:
- Good with exercise!
- Went to movies/had lots of candy AND popcorn!!