Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Feb. 16, 2009 – 155 (estimate only-haven’t actually weighed)
Current Weight: February 23, 2009Â – 155 lbs (did weigh)
Week 112 Weight Loss: 0 lbs
Total Weight Loss: 123 lbs
Exercise Report:
Cardio x 4 (walks)
Dumb bells (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2
Food Report:
OK
Notes:
- Good with exercise!
- Had pizza AND pancakes at M’s! Yum but paid for it the next days!
