Week 105 Check-in: January 5, 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Dec. 29, 2008  – 158

Current Weight: January 5, 2009  – 156 lbs

Week 105 Weight Loss:   2 lbs

Total Weight Loss: 122 lbs

Exercise Report:
Cardio  x 3 (walks)

Food Report:
Feeling pretty good after my first week in Ireland. Will not be tracking calories while here, but remain conscious.

Notes:

• Weigh-ins will be somewhat of an estimate and I am weighing myself from my friend’s sister’s scale – should be able to do this once a week or every 2 weeks.
• Also a reminder that I do believe my scale at home could be 2 lbs heavy 😉