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Starting Weight:  Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: May 7 , 2011 – 206 lbs

Current Weight: May 14, 2011 – 206.2 lbs

Week Weight Loss:  + .2 lbs

Total Weight Loss: 71.8 lbs

Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3

Food Report:

Great with calories – 1600-1800 Cal.

Notes:

• Not worried about the +.2 – Had a great week and expect a loss next weigh-in! 😉

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Starting Weight:  Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: May 1 , 2011 – 208.4 lbs (Sun. – Monthly Check-in)

Current Weight: May 7, 2011 – 206 lbs

Week Weight Loss:  2.4 lbs (yay!)

Total Weight Loss: 72 lbs

Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3

Food Report:

Great with calories – 1600-1800 Cal.

Notes:

• Great week and feels good to be losing!! Getting closer to that 199! 😉

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Starting Weight:  Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 16 , 2011 – 208.2 lbs

Current Weight: Apr. 23, 2011 – 209.2 lbs

Week Weight Loss:  +1 lbs (bah!)

Total Weight Loss: 68.8 lbs

Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3

Food Report:

Great with calories – 1600-1800 Cal.

Notes:

• I think the 1 lb gain isn’t “real” 😉
• Actually had a great week with calories and exercise so suspect I will see a drop next week!

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Starting Weight:  Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 9 , 2011 – 210.2 lbs

Current Weight: Apr. 16, 2011 – 208.2 lbs

Week Weight Loss:  – 2 lbs

Total Weight Loss: 69.8 lbs

Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3

Food Report:

Great with calories – 1600-1800 Cal.

Notes:

• Another great week! Feels good to be getting back into it!
• Great bike ride with sis today!

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Starting Weight:  Jan. 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 1 , 2011 – 213.6 lbs

Current Weight: Apr. 9, 2011 – 210.2 lbs

Week Weight Loss:  – 3.4 lbs

Total Weight Loss: 67.8 lbs

Exercise Report:
Cardio x 5
Abs x 5
Strength Training (upper) x 3

Food Report:

Great with calories – 1600-1800 Cal.

Notes:

• Off to a great start!! Thanks for letting me share! 🙂

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Just a quick note to say that I am taking a break from doing the weekly check-ins at this point.  I may or may not resume with the weekly, but will definitely update with progress monthly, quarterly, etc.

Have a lot going on right now with a major move and also admit that I really need to get back into a routine to get on track again with weight loss…I am still on Twitter regularly and will have a plan of regularly blogging again soon!

Thanks for the support everyone! 🙂

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: May 24, 2010 – 178 (estimate)

Current Weight: May 31, 2010 – 178 lbs (estimate – did not weigh)

Week 178 Weight Loss: 0 lbs

Total Weight Loss: 100 lbs

Exercise Report:
Cardio x 5
Shred x 4

Food Report:

Could definitely be better!

Notes:

• 30 Day Shred Challenge ends tomorrow! Great job everyone!