Starting Weight: Jan 1 – 278 lbs
Previous Month Weight: Aug. 1 – 223 lbs
Current Weight: Sept. 1 – 214.6 lbs
Month 8 Weight Loss: 8.4 lbs
Total Weight Loss: 63.4 lbs
Initial Measurements (1 month in):
Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.
Measurements: Sept. 1:
Arms: 14 in.
Chest: 42 in. (-.5)
Waist: 38 in.
Hips: 48 in. (-1 in.)
Thigh: 27 in. (-.5)
Month Decrease in Inches = 2 in.
Total Decrease in Inches = 21.5 in.