Month 34 Check-in: October 09

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Month Weight: October 1, 2009 – 167.2 lbs

Current Weight: November 1 – 170.2 lbs

Month 34 Weight Loss:  +3 lbs (grrrrr!) (BUT I did lose 1/2 in. in my hips so maybe the 3 lbs is Shred muscle?!) lol

Total Weight Loss: 107.8 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Nov. 1:
Arms: 12 in.
Chest: 35.5 in.
Waist: 29 in.
Hips: 43 in.
Thigh: 22.5 in.

Month Decrease in Inches =  .5 in.
Total Decrease in Inches = 48.5 in.




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