2010 Fitness and Weight Loss Goals

In 2010, I will focus on Financial and Business goals with a secondary focus on achieving my ultimate weight loss goal. (BIG business goal is to be mobile)

Physical:

  • To weigh 138 lbs or less by Jan.  1, 2011. (this will be 40 lb loss for 2010, 140 lb total loss) Ultimate weight ideal could be between 120 and 140 lbs. Will see how I feel as I continue to lose. (current weight is 178 lbs) (I think this last/Vegas 10 lbs will come off fast and I think I will try to hit goal 6-9 months with maintenance for the rest of 2010)
  • To continue with my varied and consistent exercise. I am ready to hit this goal weight in 2010!

OK, I know that I said this last year BUT I am not beating myself up for basically having the same goal for 2010. A lot of “life happened” last year and all in all, I feel that I’ve handled it pretty well in terms of being healthy. I also traveled a lot in 2009 AND felt great in my body while doing so! 2010 is definitely going to be the year of completion for my weight loss goal! I suspect I will reach the goal before the end of the year (will aim for 6-9 months) and some of the reports this year will deal with maintenance and issues that I come across while working to maintain a healthy weight and continue with my exercise plan and healthy eating.

Are you ready? Have you set your goals?

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