Equipment | Celebrate Weight Loss

Seca 700 Scale

April 23, 2010 by Paula

The Seca 700 Scale is a complete measuring tool.

Measure weight in either lbs or kg along with a measuring height rod that will allow you to get your accurate height.

Click here to order today!

Anyone on the journey to lose weight and get healthy will definitely appreciate an accurate weight measurement.

There are differing viewpoints as to how frequently one should weigh oneself while dieting if even at all.

I am of the personal opinion that it is a good idea to have a regular weigh-in day so that you can track progress and celebrate those milestones along the way.

Will you have times when you want to throw the scale out the window?Â (this one may be too large for that! 😉 ) For sure! BUT ultimately, I believe that it is one of many way to measure your success and would advocate for at least a regular monthly weigh-in, if not weekly as I tend to do.

About the Seca 700 Scale:

Weighs in up to 500 lbs (220 kg) – even very heavy people can get an accurate measurement with this scale
Weighs accurately to the 1/8 pound (50 g) graduation so you can celebrate and track even the smallest bit of weight loss
Highest quality with value on a great ergonomic design
A platform that is safe and large enough to accommodate even heavier people – is slip resistant and low enough to the ground so that it is very easy to step onto
Very durable and made with awesome quality precision – the base of the Seca 700 is made of sturdy cast iron and the steady iron column supports the mechanism of the beam
The Seca 700 Scale is very easy to put together. The scale will arrive with only a few pieces to assemble which require only 3 screws.
Warranty: 5 yrs

Seca 700 Specifications:

Available as lbs, kg or kg/lbs version
Weight capacity:Â 500 lbs, 220 kg or 400 lbs/160 kg
Weight graduation:Â 1/8 lbs/60 g or 1/4 lbs/100 g
Measuring range for height rod:Â 24 â€“ 78 in/60 â€“ 200 cm
Graduation for height rod:Â 1/8 in/1 mm
Dimensions of scale:Â 20 1/2 x 61 1/4 x 20 1/2 in (520 x 1556 x 519 mm) – W x H x D
Dimensions of the scale platform:Â 13 3/4 x 3 1/4 x 14 1/4 in (350 x 82 x 360 mm) – W x H x D
Weight of scale:Â 51,8 lbs/23,5 kg

Click here to order today!

If you are just getting started on your weight loss journey, I know that stepping on that scale for the first time can be intimidating and downright hard! Whether you choose the Seca 700 scale or another style of your choice, I encourage you to take that first step! Remember that this number will only be going down from your point of decision onward….you can do it! 🙂

Filed Under: Equipment Tagged With: scale, seca 700

Omron HJ 112 Pedometer

April 16, 2010 by Paula

The Omron HJ 112 Pedometer is a great tool to use for starting a weight loss journey and to keep you on track throughout your weight loss phase and into maintenance.

Click here to read the reviews and get started!

When I started my weight loss at 278 lbs, I knew that walking would be the key cardio exercise for me…at least at the very beginning.

Walking is something you can do anywhere and pretty much year round if you are willing to bundle up in colder climates.

I actually did not have a pedometer or similar equipment when I started out in my journey, and I do think it is one thing that would have really made the walkingÂ a bit more fun and easier to track.

As you know, I am all about challenges around here! 😉 I can imagine using the Omron HJ 112 to challenge oneself to a monthly mileage challenge. You could even break it down into weekly and daily challenges with your steps.

Features of the Omron HJ 112 Pedometer:

dual-axis motion sensor can be placed vertically or horizontally to accurately count your steps
capable of calculating the calories that you’ve burned – this can be huge when you are trying to lose weight!
every single step will get counted – very accurate and there is no noise to the equipment
easy and fun way to meet your fitness goals!
takes the guesswork out of how much your are exercising
memory of the HJ 112 has the ability to store up to 7 days of information
the pedometer will automatically reset itself at 12:00 midnight every day so it’s ready to go in the morning when you are
measures time, distance walked, regular steps as well as aerobic steps
the large display is very easy to read while walking
included with the Omron HJ 112: clip & strap, holder, lithium battery and a clock
warranty: limited, 1 yr

Get started today with the Omron HJ 112 Pedometer and discover a better, more accurate and fun way to exercise!

Click here to read the reviews and get started!

The HJ 112 pedometer is the perfect choice to help you get back on track with your exercise which can lead to weight loss, a better level of fitness and better health overall.

Filed Under: Equipment

Teeter F7000 Inversion Table

February 27, 2010 by Paula

The Teeter F7000 inversion table is one of the best on the markets for people interested in inversion therapy, back pain relief, a new way to do ab crunches or an all around good tool for stretching and elongating the body.

Click here – Note: the F7000 is currently unavailable so clicking that link will take you to the popular Teeter Hang Ups EP-550 Inversion Therapy Table (See all Inversion Equipment)

Benefits of the Teeter F7000 and inversion:

helps relieve pack pain
can greatly reduce stress put on your body during the day
counters the effects of too much time sitting at a desk, standing or engaging in repetitive movements
can also be a great tool for adding extra crunch to exercises like sit-ups without adding stress to your back

Features of the F7000 inversion table:

is 95% already assembled (includes tools for remainder of assembly)
folds for easy storage
roller hinges are adjustable, allowing you to select from 3 different levels of rotation
floor protected by corner feet on the table
while inverting your ankles are placed securely in comfortable ankle clamps
nylon mat is removable and washable for easy cleaning
sturdy rubber hand grips
adjustable tether strap to easily manipulate your inversion
self-locking hinges secure table bed to the A-frame
comes with an instructional DVD and owner’s manual

The F7000 can lock at a full 90 degree inversion (possible when you use the more responsive roller hinge setting). While you are at 90 degrees, you can do inverted sit-ups and squats for a great new way to workout. You control the table at all times as it can be unlocked with simple arm movements.

Inversion table specifications:

Height capacity: 4’8″ to 6’6″
Weight capacity: 300 pounds
Assembled dimensions: 45 x 28 x 58 inches
Folded dimensions: 66 x 28 x 14 inches
Manufacturer’s Warranty: 5 yrs, covers all components

Are you suffering from back pain or looking for a new way to stretch and relieve tension? Do not delay…

Click here – Note: the F7000 is currently unavailable so clicking that link will take you to the popular Teeter Hang Ups EP-550 Inversion Therapy Table (See all Inversion Equipment)

Your back and body will thank you!

Filed Under: Equipment Tagged With: Equipment, inversion, teeter

Buy bodybuggÂ® and Reviews As Seen on The Biggest Loser

February 13, 2010 by Paula

Buy bodybuggÂ® and Reviews As Seen on The Biggest Loser and learn how this system can help to catapult your weight loss success!

Are you struggling with your weight loss efforts because it is such a pain to monitor your calorie intake vs. calorie burn? Do you even know what your calorie burn is supposed to be?

While watching and tweeting about The Biggest Loser the other night, someone asked me the question “What the heck do they mean on the show when they say that they’ve not reached their calorie burn?”

What is the calorie burn and how does it affect your weight loss?

We all know that in order to lose weight, we need to be burning more calories than what were are taking in. There are many ways to arrive at that magic formula but in most cases we are pretty much relying on estimates at best to tell us how many calories we’ve actually burned while engaging in a certain exercise.

Click the orange buy button to find out exactly how the bodybuggÂ® helps to eliminate much of the guesswork when it comes to figuring out this formula.

24_hour_bodybugg

This is the calorie management system that you see the contestants using on the TV show The Biggest Loser. The bodybuggÂ® is owned by Apex Fitness which also owns the 24 Hour Fitness gym chains that are showcased on the Biggest Loser show.

How can this system help you to manage your calories and LOSE WEIGHT?

It is EASY to use: Monitor how much you exercise, manage how many calories you eat, then track if you are burning more calories that you are consuming
It is FLEXIBLE: It is not a diet plan. You decide what to eat, when to eat and do the workouts that fit your busy schedule.
It is CUSTOMIZED: YOUR program is based on your age, weight, height and personal goals.
It is PERSONALIZED: Purchase includes a phone coach session with YOUR personal phone coach.

Additional features of the bodybuggÂ® personal calorie management system:

The bodybuggÂ® armband has specialized sensors that monitor calories burned with over 90% accuracy.
Purchase of the system includes the management of calorie consumption through a web-based program FREE for 6 months (after initial 6 months you have the choice to continue with the monthly subscription option).
Know the exact number of steps you take daily with the built-in pedometer.
The software is PC and Mac compatible.
It runs on a rechargeable battery.

Eliminate the distractions of painful tracking and calculations that keep you from losing weight!
Start using the bodybuggÂ® today and experience a proven system that works!

Hey, if it is good enough for the Biggest Loser contestants, it is good enough for YOU my friend! 🙂

P.S. When you click the buy button in the article, you will come to a page where you can purchase and also view a video demonstration by clicking on “Preview Clip” at the bottom of that page.