Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: June 22, 2009 – 165.6
Current Weight: June 29, 2009Â – 167 lbs
Week 130 Weight Loss: + 1.4 lbs
Total Weight Loss: 111 lbs
Exercise Report:
Cardio x 6 (3 walks, 3 bike: 29.8 mi)
strength training (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2
Food Report:
did not record over the full weekend
Notes:
- PMS again! argh!!!!
