Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: May 25, 2009 – 167.4
Current Weight: June 1, 2009Â – 166 lbs
Week 126 Weight Loss: 1.4 lbs
Total Weight Loss: 112 lbs
Exercise Report:
Cardio x 7 (5 walks, 2 bike: 21.4 mi)
strength training (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x2
Food Report:
1618 Cal/day ave.
Notes:
- Pretty good week!
- Planning for pizza tonight!!
