Week 122 Check-in: May 4, 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Apr. 27, 2009  – 170.6

Current Weight: May 4, 2009  – 173 lbs (estimate – in FL)

Week 122 Weight Loss: +2.4 lbs

Total Weight Loss: 105 lbs

Exercise Report:
Cardio  x 4 (3 walks) (1 bike)
strength training  (upper body) x 2
strength training (lower body) x 2
Abs x 4
Pilates x1

Food Report:
eating out a bit, road trip to FL begins 5/1

Notes:

• 29th M (sis) in
• 30th – started P
• 1st – started road trip to FL
• did get healthy snacks for much of eating while away – bread, cheese, peanut butter, fruit, carrots, etc
• will definitely be eating out a bit while away
• feeling fat!!
• need to get BACK ON TRACK when back in NC on the 9th!!