Week 110 Check-in: February 9, 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Feb. 2, 2009  – 155 (estimate only-weighed 157 2/1 evening, so guessing 155)

Current Weight: February 9, 2009  – 155 lbs (haven’t actually weighed – estimate only)

Week 110 Weight Loss: 0 lbs

Total Weight Loss: 123 lbs

Exercise Report:
Cardio  x 4 (walks)
Dvd-Resistance Bands  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Dvd-Resistance Bands (core) x 2
Abs x 4
Pilates x2

Food Report:
Pretty good, continue to enjoy some treats. 😉

Notes:

• Good with exercise!