Week 107 Check-in: January 19, 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Jan. 12, 2009  – 154

Current Weight: January 19, 2009  – 156 lbs (haven’t actually weighed – estimate only)

Week 107 Weight Loss:  +2 lbs

Total Weight Loss: 122 lbs

Exercise Report:
Cardio  x 5 (walks)
Dvd-Resistance Bands  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Dvd-Resistance Bands (core) x 2
Abs x 4
Pilates x2

Food Report:
Feeling very hungry towards the end of this week and did eat a bit more than what I have been. (PMS!)

Notes:

• Great with exercise!
• 17th – started P (of course explains some of the hunger/cravings) 😉