Day 10 of the Shred Challenge is available for check-in here in the forum.
I will be posting the thread each evening for the next day in the forum so that you can check in at your convenience.
Feel free to comment here as well, but I would love to get Challenge discussion going in the forum! Thanks!
Feel free to join in anytime.
All the details are here.
…and here is the shopping list:
- Jillian Michaels – 30 Day Shred
- Set of 3-Pound Dumbbells
- Exercise Mat (if exercising on a hard floor)