Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: April 5, 2010 – 178
Current Weight: April 12, 2010 – 178 lbs
Week 171 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 1
Strength Training (Upper body) x 0
Strength Training (Lower body) x 0
Abs x 4
Pilates x 0
Food Report:
Weird week…out of town for a few days, then had company.
Notes:
- Challenge going strong – join me/us anytime! It’s ALL about the abs!
