Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: March 22, 2010 – 178
Current Weight: March 29, 2010 – 178 lbs
Week 169 Weight Loss: 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Argh! Kinda fell away from calories counting over the weekend! Darn it!
Notes:
- Challenge going strong – join me/us anytime! It’s ALL about the abs!
