Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: March 15, 2010 – 178
Current Weight: March 22, 2010 – 178 lbs
Week 168 Weight Loss:Â 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Good week – back on track with calorie counting! YAY!
Notes:
- Day 1 Challenge today – join me anytime! It’s ALL about the abs!
- No weight loss yet but it is coming – I can feel it! 😉
