Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: March 8, 2010 – 178
Current Weight: March 15, 2010 – 178 lbs
Week 167 Weight Loss:Â 0 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 4
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 4
Pilates x 1
Food Report:
Nothing great to report but doing great so far day 1 of this week. 😉
Notes:
- Excited about next challenge to start March 22.
It’s ALL about the abs! – Please join me and friends!
