Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: March 1, 2010 – 178
Current Weight: March 8, 2010 – 178 lbs
Week 166 Weight Loss:Â 0 lbs – no comment! I dunno…been so focused on other things, but need to get back to it.
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
OK with food/calories for the most part. I do tend to start out the week great with calorie counting and then kinda fall off towards the weekend.
Notes:
- Excited about next challenge to start March 22.
It’s ALL about the abs! – Please join me and friends!
