Week 165 Check-in: March 1, 2010

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: February 22, 2010 – 178

Current Weight: March 1, 2010 – 178 lbs

Week 165 Weight Loss:  0 lbs – no comment! (to be continued!) doh!

Total Weight Loss: 100 lbs

Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2

Food Report:
Did much better with calories this past week.

Notes:

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