Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: February 15, 2010 – 178
Current Weight: February 22, 2010 – 178 lbs
Week 164 Weight Loss:Â 0 lbs – no comment!
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 3
Strength Training (Upper body) x 2
Strength Training (Lower body) x 2
Abs x 3
Pilates x 1
Food Report:
Blah – I have one more week to do the right thing with my eating/calories! 😉
Notes:
- Feb Night Time Eating Challenge – last week! Awesome job team!
- For some reason I got a bit rebellious last week and only exercised 3 days! (Will hit it hard this week!)
