Month 23 Check-in: November 08

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Month Weight: Nov. 1, 2008 – 162.2 lbs

Current Weight: Dec. 1 – 159.2 lbs

Month 23 Weight Loss: 3 lbs

Total Weight Loss: 118.8 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Dec. 1:

Arms: 11.5 in.
Chest: 35.5 in.
Waist: 30.5 in.
Hips: 40.5 in.
Thigh: 22 in.

Month Decrease in Inches = .5 in.
Total Decrease in Inches = 50.5 in.

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