Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: February 8, 2010 – 178
Current Weight: February 15, 2010 – 178 lbs
Week 163 Weight Loss:Â 0 lbs – no comment!
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Challenge has been going well. Did struggle a bit with calories over weekend – it’s a new week! – Ditto this week!
Notes:
- Feb Night Time Eating Challenge is going strong!
- Please join us at any time during the month! 🙂
