Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: January 25, 2010 – 179
Current Weight: February 1, 2010 – 178 lbs
Week 161 Weight Loss:Â 1 lbs
Total Weight Loss: 100 lbs
Exercise Report:
Cardio x 5
Strength Training (Upper body) x 3
Strength Training (Lower body) x 3
Abs x 5
Pilates x 2
Food Report:
Have been struggling with night time eating – determined to kick this bad habit with you all in our Feb PM Challenge! (see link below)
Notes:
- This is THE month – excited about the Feb Night Time Eating Challenge starting today!
- Please join us at any time during the month! 🙂
