Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Sept. 29, 2008 -did not weigh-in Ireland ( 9/8 was 161)
Current Weight: October 6, 2008 – 171.4 lbs
Week 92 Weight Loss: – +10.4 (since last weigh-in)
Total Weight Loss: 106.6 lbs
Exercise Report:
Food Report:
Average daily calories: did not count calories while away
Notes:
- arrived back home 10/4
- suspect that at least half the weight is due to sodium/water retention and will go quickly!
- ready to hit it hard
- will be revising yr and Q4 goals
